*Improve nutritional value of food and assist absorption of vitamins *Reduce intestinal inflammation *Improve overall digestion *Strengthen gut immunity *May help control serum cholesterol *Nourishes your own resident gut bacteria *Research indicates Lactis can inhibit development of colonic polyps *Can be taken by lactose intolerant people *Gluten-free *Can help restore gut bacteria be impactful for cancer patients during and after conventional treatments